Brain fuel for busy neurodivergent humans.
Neuro Lunch helps ADHD, autistic, burned-out, and busy brains remember to eat, pick realistic food, track energy, and build protein-first meals — without shame or decision fatigue.
The app for people who forget to eat because their brain is busy.
The problem
You forgot to eat again, didn't you?
You are not bad at eating. Your brain is busy. Some people do not need another strict calorie tracker. They need a gentle system that reminds them to eat, helps them choose food when nothing sounds good, and makes brain fuel feel possible during real life.
It's 3pm and you've had coffee and a vibe.
Nothing in the fridge sounds edible.
Your meds killed your appetite again.
What's inside
A gentle exec-function support system for eating.
Lunch Reset Mode
A 15-minute guided pause to actually eat, breathe, and come back gently.
Brain Battery Tracker
Track focus, energy, hunger, and overwhelm with sliders that get you.
Snack Vault
An ADHD-friendly library of real snacks sorted by texture, prep, and vibe.
What Can I Actually Eat?
Tell it your state. It picks 3-5 realistic options. No paralysis.
Gentle Reminders
Shame-free pings. No red alarms. Just "tiny snack?" energy.
Safe Foods Library
Your personal list of foods that always work. Texture-aware. Always there.
How it works
Three steps. That's the whole thing.
Check in with your brain.
Open the app, slide a few sliders. Done in 20 seconds.
Pick something possible.
We suggest snacks and meals that match your energy and effort budget.
Eat. Breathe. Continue.
Lunch Reset Mode walks you through it. No spiraling. No guilt.
Who it's for
If your brain is loud and your fridge is quiet — hi, welcome.
Built for the people most wellness apps weren't built for.
Snack Vault
Real snacks. Real brains. Real Tuesday.
Yogurt + nut butter
22g protein · creamy
Turkey roll-ups
24g protein · no prep
Hard-boiled eggs
12g protein · meds-friendly
Protein smoothie
28g protein · cold
From brains that finally got fed.
"I ate three days in a row. I cannot stress how big that is."
"Finally a food app that doesn't moralize my snacks. Just helps me eat them."
"The Lunch Reset thing literally made me sit down and eat. Magic."
Let's find something edible.
Executive dysfunction is not a moral failure. You deserve food that's easy and a system that doesn't yell at you.